Tips & What To Expect

PLEASE NOTE: Due to Covid- 19 We are unable to offer use of loaner props in studio. Please arrive to your class with whatever you need for your practice. You are welcome and encouraged to bring mats, blocks, straps, bolsters and blankets.

If you are wondering where to purchase these- Click to BUY HERE

Are you new to yoga? Allow us to help you get familiar with the scene before you arrive. You will always be greeted, given a tour, and made to feel welcome to be yourself exactly as you are, in our space.

Basics classes are offered throughout the week. Look for Basics on the schedule. If those times don’t match when you can get here, you can also feel free to try any of our Hatha, Restorative, or Slow Flow classes. Tell your instructor you are new. They can keep an eye out and discreetly support you through the class.

In the studio, please no food, no gum, no glass, and water bottles must be sealed. If you spill, flag your instructor.

Please do not apply perfume or heavy lotions prior to class. Odor sensitivities and/or allergies are common.

Good personal hygiene shows respect to our own self and body, therefor we can’t neglect it. Our studio and practice is close-knit.

Please be on time, arriving 15-10 minutes ahead of class. Parking is available out front, on the Jessamine Avenue side and all down Jessamine. PLUS back lot behind the old white brick building is open.

Sign in at the front desk before entering the studio, please.

Latecomers who alert us they are running behind may be permitted to enter up to 2 minutes late in to class after the opening meditation, in silence near the back. The door will lock at the start of class. Punctuality is very Peacock. We lock our doors at all time for safety.

Please remove shoes before entering the studio and place your objects into the lockers provided at the back. We are not responsible for lost, stolen or damaged personal items.

Phones are not allowed on the studio floor during practice and must be put to OFF.

Our lobby and desk opens 20 minutes before each class. If you would like to buy a gift card, please email

We ask that you stay for the entirety of your class. If you have special circumstances, please let your instructor know. They will direct you where to set up.

We love great conversations. These are for before and after class. Please no talking during practice.

Lastly, please wipe down your borrowed mats after your practice, even if you did not sweat. Spray and wipes are provided at the back of the room.

Our special events are non-refundable, non-transferable. We are holding a space for you and if we can’t use it, we can’t pay the host for teaching you.  Event tickets are like concert tickets.